Author: Palak Uppal

Gaslighting (article by Palak Uppal)

Breaking the cycle: recovering from gaslighting

What is Gaslighting

Health

What is gaslighting: how to identify if you are a victim?

Grieving loss of a relationship

Leisure

Grieving a loss of togetherness

Mental health and anxiety

Rethinking anxiety and being mindful about ourselves

Mental Health by Palak Uppal

Health

Mental health first responders, assemble!