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Palak Uppal
Author:
Palak Uppal
Palak is a psychologist who specialises in working with children and adults with special needs. She is also an avid reader who loves to engage in creative conversations and activities.
Health
Leisure
Breaking the cycle: recovering from gaslighting
Palak Uppal
March 11, 2022
Health
What is gaslighting: how to identify if you are a victim?
Palak Uppal
September 17, 2021
Leisure
Grieving a loss of togetherness
Palak Uppal
June 16, 2021
Health
Leisure
Rethinking anxiety and being mindful about ourselves
Palak Uppal
March 24, 2021
Health
Mental health first responders, assemble!
Palak Uppal
December 24, 2020