Tag: Mental Well-being

• Literature

Books around mental health you must read

• Astha Anand
• September 27, 2024

• Leisure
• Lifestyle

Reset your life: restart and refocus

• Sahiba Chadha
• May 18, 2024

• Leisure

How to be direct without being mean

• Astha Anand
• May 18, 2024

• Health
• Leisure

Did you know? Therapy can be fun!

• Astha Anand
• May 15, 2024

• Leisure
• Lifestyle

How to stop being a people pleaser

• Diksha Dogra
• April 18, 2024

• Health
• Leisure
• Lifestyle

Meditation and its different types 

• Diksha Dogra
• January 5, 2024

• Health
• Lifestyle

How to build a relationship with yourself

• Astha Anand
• September 20, 2023

• Health
• Leisure

Forming boundaries in 2023

• Astha Anand
• September 20, 2023

• Health
• Leisure

The D.O.S.E. of happiness

• Sahiba Chadha
• September 15, 2023

• Health
• Leisure
• Lifestyle

How to find inner peace?

• Diksha Dogra
• June 23, 2023