City Scope Hong Kong
Articles
Cover Story
Business and Finance
Fashion and Lifestyle
Leisure
Culture
Entertainment
Literature
Recipe
Sports
Travel and Explore
Health
Videos
Our Partners
Menu
Articles
Cover Story
Business and Finance
Fashion and Lifestyle
Leisure
Culture
Entertainment
Literature
Recipe
Sports
Travel and Explore
Health
Videos
Our Partners
Home
Astha Anand
Author:
Astha Anand
Astha is a therapist and the founder of theperspectiveco. Best described as a learner learning to unlearn and relearn. She is on a mission to normalise therapy and create awareness.
Literature
Books around mental health you must read
Astha Anand
September 27, 2024
Leisure
How to be direct without being mean
Astha Anand
May 18, 2024
Health
Leisure
Did you know? Therapy can be fun!
Astha Anand
May 15, 2024
Leisure
Wedding planning and the psychology behind it
Astha Anand
January 12, 2024
Lifestyle
Unfolding your relationship with food
Astha Anand
January 5, 2024
Health
Lifestyle
How to build a relationship with yourself
Astha Anand
September 20, 2023
Health
Leisure
Forming boundaries in 2023
Astha Anand
September 20, 2023
Leisure
Grief — why you shouldn’t struggle alone
Astha Anand
June 23, 2023
Leisure
Understanding your partner’s love language
Astha Anand
June 23, 2023
Health
Movies revolving around mental health
Astha Anand
March 21, 2023
Posts navigation
1
2
Next